Weigh In Wednesday!

Hello

An nyeoung

Konnichiwa

Ni hao

I've finally made some progress on getting back into some sort of exercise, Sunday just gone I went for a run/jog/walk for half an hour up and down the drive at Andrew's and something must have worked as I got up the next day and my thighs ached. For someone that doesn't tend to run or jog anymore I thought I did quite well doing 3km. After running I weighed myself so I could give an up to date weight and as expected I have put on a few pounds but I'm sure with time I will work it off and will have got back into my whole exercise regime again.

While running/jogging/walking (yes I did all three) I had on my workout playlist for the first time and stuck it on shuffle, and though it did keep me motivated I also lip-synched my way through the songs which in turn made the exercise more fun and exciting.

Here are the songs that played:

Super Junior - Magic

SHINee - Symptoms

Super Junior - Mamacita

Girls Generation - Soul

2pm - GO CRAZY!

Hyuna - Red

Yui - Rolling Star

Afterschool - Flashback

Girls Generation - Reflection

I often whinge that the drive at Andrew's is long to walk down but I can't deny that the scenery makes the journey worth it.

Last weigh in:

9st 1lb 

Current weigh in:

9st 3lb 

Arm measurement:

28cm 

Bust measurement:

87cm 

Waist measurement:

77cm 

Hips measurement:

99cm 

Thigh measurement:

57cm 

Calf measurement:

32cm 

Ankle measurement:

20cm 

I hope you check in with me in my next Weigh In Wednesday post to see how I'm progressing.
See you Soon!

An nyeoung

Sayonara

Zai Jian

Bye