GRAZE

Hello

안녕하세요 

(Annyeonghaseyo)

こんにちは 

(Konnichiwa)

你好

(Ni Hao)

Google Images

Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you whats in each of your snack pots

First up we have LOUISIANA WILD RICE & BEANS, this snack pot contains wild rice sticks and chilli broad beans.

The Benefits - This snack pot is high in fibre and is only 136 calories and has 5 g of natural protein, which is a vital part of a balanced diet for everyone. Protein and amino acids are the building blocks for muscles to repair, strengthen and grow.

- High in fibre

- Source of natural protein

- Less than 150 calories

- Suitable for vegans

I love the chilli broad beans, they're the only reason I keep this snack pot on my list to keep receiving, although, I have been debating whether I should stop this snack pot as I'm only really enjoying a small portion of the ingredients.

Next we have BELGIAN SPECULOOS AND CINNAMON PRETZEL STICKS, this snack pot contains cinnamon pretzel sticks and Belgian speculoos cookie dip.

The Benefits - The dips are perfectly portioned so you have the right amount of indulgent flavour, then add the source of fibre and you have a snack that's 151 calories per portion.

- Source of fibre

- 151 calories per portion

- Suitable for vegans and vegetarians

I love the smell of the cinnamon coming from the snack pot and I love the pretzel sticks, there is just the right amount of cinnamon in them. The dip is just divine, mouthwatering and very moreish, the dip and pretzel sticks together are just heave. I love receiving this snack pot, it's very enjoyable.

Next up we have RHUBARB & PEAR COMPOTE, this snack pot contains rhubarb slices, pear and cranberries.

The Benefits - This snack pot ticks off one of your five a day and is better than heading to the sweet jar to snack on something sweet and chewy and is made with real fruit.

- High in fibre

- Less than 150 calories

- Made with real fruit

- Suitable for vegans

This snack pot smells really fruity and juicy. The rhubarb slices are really soft and juicy, they really make my mouth water. The cranberries have a really nice tart taste that works with the rhubarb. Even though dried, the pear tastes like pears still and has a crunch that works well with the rhubarb and cranberries.

Lastly we have an APPLE & CINNAMON FLAPJACK, this snack pot contains an apple and cinnamon flapjack.
The Benefits - Their flapjacks are baked in small batches so that the whole rolled oats keep all their natural goodness. This snack is a healthy snack and a source of fibre, vitamin A and manganese, which are nutrients that work together to support the immune system and protects cells from oxidative stress.
- Made with real oats
- Source of fibre
- Source of manganese

- Suitable for vegetarians

This flapjack is really soft and chewy, which is what I like with flapjacks. I love the flavours, they really work well together. I could eat this flapjack all day, everyday as a snack, it's very moreish.


Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:
LEANNM1KB

LEANNM1KP

See you soon!

안녕

(Annyeong)

さようなら

(Sayonara)

再见

(ZaiJian)

Bye

GRAZE

Hello

안녕하세요 

(Annyeonghaseyo)

こんにちは 

(Konnichiwa)

你好

(Ni Hao)

Google Images

It's that time again to get stuck into another GRAZE box!

Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you whats in each of your snack pots.

First up we have LOUISIANA WILD RICE & BEANS, this snack pot contains wild rice sticks and chilli broad beans.

The Benefits - This snack pot is high in fibre and is only 136 calories and has 5 g of natural protein, which is a vital part of a balanced diet for everyone. Protein and amino acids are the building blocks for muscles to repair, strengthen and grow.

- High in fibre

- Source of natural protein

- Less than 150 calories

- Suitable for vegans

I find the rice sticks nice and enjoyable but personally for me they did taste a little bland for my liking, while the chilli broad beans are really nice and full of flavour. I have to say that while this is an enjoyable savoury snack pot, it's not a snack pot I would choose myself, but because of the chilli broad beans, I'm keeping this in my like list.

Next up we have RHUBARB & PEAR COMPOTE, this snack pot contains rhubarb slices, pear and cranberries.

The Benefits - This snack pot ticks off one of your five a day and is better than heading to the sweet jar to snack on something sweet and chewy and is made with real fruit.

- High in fibre

- Less than 150 calories

- Made with real fruit

- Suitable for vegans

I love this snack pot, it smells really juicy and I love the cranberries, rhubarb slices and the pear. Everything together is just gorgeous and very moreish, I would happily snack on this snack pot if and when I was craving something sweet.

Next we have BELGIAN SPECULOOS AND CINNAMON PRETZEL STICKS, this snack pot contains cinnamon pretzel sticks and Belgian speculoos cookie dip.

The Benefits - The dips are perfectly portioned so you have the right amount of indulgent flavour, then add the source of fibre and you have a snack that's 151 calories per portion.

- Source of fibre

- 151 calories per portion

- Suitable for vegans and vegetarians

The smell of cinnamon coming from the pretzel sticks is just divine, the pretzel sticks also have just enough cinnamon in them that it's not too overpowering and they taste really nice. The cookie dip is absolutely gorgeous and works really well with the cinnamon pretzel sticks, it's such a nice and tasty snack pot.

Lastly we have ORIGINAL FRUITY FLAPJACK, this snack pot contains a fruit and seed flapjack.
The Benefits - All of Graze's flapjacks are baked in small batches so the whole rolled oats keep all their natural goodness, making this snack pot a healthy source of fibre and manganese, which is a nutrient that supports the immune system and protects cells from oxidative stress.
- Made with whole oats
- Source of fibre
- Source of manganese
- Suitable for vegans

I'm always excited when I get a snack pot containing a flapjack, but sadly for me while I thought it tasted okay, it did seem more bland for me rather than full of flavour. It was soft and chewy with a bit of a crunch. which is what I like from a flapjack. Sadly this flapjack isn't for me and it's been added to my dislike category.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:
LEANNM1KB

LEANNM1KP

See you soon!

안녕
(Annyeong)
さようなら
(Sayonara)
再见
(ZaiJian)

Bye

GRAZE

Hello

안녕하세요 

(Annyeonghaseyo)

こんにちは 

(Konnichiwa)

你好

(Ni Hao)

Google Images

It's time for another GRAZE post.

Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you whats in each of your snack pots.

First up we have HEART HEALTHY NUTS, this snack pot contains redskin peanuts, Brazil buts, almonds and pecan nuts.
The Benefits - This snack pot contains Vitamin B1 which helps keep your heart functioning normally as well a Vitamin E, which protects your cells from oxidative stress. Also this snack pot is high in copper, manganese and selenium, which are nutrients that work together to support your metabolism and immune system.
- High in copper
- High in manganese
- Source of Vitamin E
- Suitable for vegans

I thought all the nuts together an separately were nice, but personally for me it seemed a little bit boring and not something I would head to the cupboards to snack on, I also thought it was a little bland as for me there was no flavour to tease my taste buds.

Next we have LOUISIANA WILD RICE & BEANS, this snack pot contains wild rice sticks and chilli broad beans.

The Benefits - This snack pot is high in fibre and is only 136 calories and has 5 g of natural protein, which is a vital part of a balanced diet for everyone. Protein and amino acids are the building blocks for muscles to repair, strengthen and grow.

- High in fibre

- Source of natural protein

- Less than 150 calories

- Suitable for vegans

Looking at the GRAZE website this snack pot is no longer available to buy, not sure if it will become available again in the future, but right now you can't buy this snack pot. I always love the smell of this snack pot, I really enjoyed the wild rice sticks and I love the chilli broad beans. the flavours work really well together and I always really enjoy this snack pot and always look forward to eating it.

Next we have BELGIAN SPECULOOS AND CINNAMON PRETZEL STICKS, this snack pot contains cinnamon pretzel sticks and Belgian speculoos cookie dip.

The Benefits - The dips are perfectly portioned so you have the right amount of indulgent flavour, then add the source of fibre and you have a snack that's 151 calories per portion.

- Source of fibre

- 151 calories per portion

- Suitable for vegans and vegetarians

I always love the smell of this snack pot, it smells gorgeous. I love the cinnamon flavour in the pretzel sticks, there is just the right amount of cinnamon to make them perfect. The cookie dip is divine, it has a nice, smooth and creamy texture and there is the perfect amount of dip to go with the pretzel sticks. All the flavours work extremely well together.

Lastly we have BERRY PROTEIN FLAPJACK, this snack pot contains a berry protein flapjack.

The Benefits - All GRAZE's flapjacks are baked in small batches, meaning the whole rolled oats keep all their natural goodness, making their flapjacks a source of fibre and manganese, which are nutrients that support the immune system and protects cells from oxidative stress. The mixed seeds, cocoa powder and cacao nibs that are added to the mixture, mean these flapjacks are also a source of essential minerals.

- Source of fibre

- Source of manganese

- Whole rolled oats

- Suitable foe vegetarians

This flapjack smelt absolutely gorgeous and sweet, it was soft and chewy with a welcomed crunch. I thought the berries added to the flavour of the oats. It's definitely another flapjack added to my favourite GRAZE flapjacks list.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:

LEANNM1KB

LEANNM1KP

See you soon!

안녕

(Annyeong)

さようなら

(Sayonara)

再见

(ZaiJian)

Bye

GRAZE

Hello

안녕하세요 

(Annyeonghaseyo)

こんにちは 

(Konnichiwa)

你好

(Ni Hao)

Google Images

It's time for another Graze unboxing.

Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you whats in each of your snack pots.

First up we have PROTEIN PEANUT BUTTER DIPPER WITH BAKED HEMP STICKS, this snack pot contains 100% pure peanut butter and hemp dippers.

The Benefits - The peanut butter is made from 100% peanuts, which is a good source of natural protein and dietary fibre and contain their own natural oils and flavours. Hemp seeds are also used for the dippers, making it a healthy tasty snack.

- Source of protein

- High in fibre

- Less than 150 calories

- No added sugar

- Suitable for Vegans

I think the dippers are perfect as a little savoury snack, but work really well with the peanut butter dip. I loved the peanut butter dip, there is just enough, so that you don't end up with a dry mouth and desperate for a drink. I always enjoy this snack pot.

Next we have LOUISIANA WILD RICE & BEANS, this snack pot contains wild rice sticks and chilli broad beans.

The Benefits - This snack pot is high in fibre and is only 136 calories and has 5 g of natural protein, which is a vital part of a balanced diet for everyone. Protein and amino acids are the building blocks for muscles to repair, strengthen and grow.

- High in fibre

- Source of natural protein

- Less than 150 calories

- Suitable for vegans

I loved the wild rice sticks and I thought the flavours worked really well together as well as complimenting each other. My favourite part of this snack pot is still the chilli broad beans, I always save them till last.

Next we have PEANUT BUTTER AND COCOA MINI PROTEIN BALLS, this snack pot contains Protein balls - dark chocolate and peanut.

The Benefits - Peanut butter is packed with natural protein, with an added whey boost means you get fibre, a good source of iron and 7g of protein in just 133 calories.

- High in protein

- High in fibre

- Source of potassium

- High in iron

- Suitable for vegetarians

- Under 150 calories

I could smell the peanut butter when I opened the snack pot, while I thought the taste was okay and would happily give them another try, I thought that they were miles better than the cinnamon and cashew protein balls.

Lastly we have LEMON DRIZZLE FLAPJACK, this snack pot contains zesty lemon curd flapjack.

The Benefits - their flapjacks are baked in small batches meaning the whole rolled oats keep all their natural goodness, making it a healthy snack with a source of fibre and manganese, which is a nutrient that supports the immune system and protects the cells from oxidative stress.

- Source of fibre

- Source of manganese

- Suitable for vegetarians

- Made with whole oats

I always love and enjoy getting a flapjack in my Graze boxes, the lemon drizzle flapjack is very moreish , I love the lemon flavours, even the textures of this flapjack are amazing. It remains to be one of my favourite flapjacks from Graze.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:

LEANNM1KB

LEANNM1KP

See you soon!

안녕

(Annyeong)

さようなら

(Sayonara)

再见

(ZaiJian)

Bye

GRAZE

Hello

안녕하세요 

(Annyeonghaseyo)

こんにちは 

(Konnichiwa)

你好

(Ni Hao)

Google Images

It's time for another Graze review.

Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you whats in each of your snack pots.

First up we have LOUISIANA WILD RICE & BEANS, this snack pot contains wild rice sticks and chilli broad beans.

The Benefits - This snack pot is high in fibre and is only 136 calories and has 5 g of natural protein, which is a vital part of a balanced diet for everyone. Protein and amino acids are the building blocks for muscles to repair, strengthen and grow.

- High in fibre

- Source of natural protein

- Less than 150 calories

- Suitable for vegans

I enjoyed the flavours just as much as the first time I tried this snack pot, the flavour combinations are amazing and the favourite part of this snack pot personally for me is the chilli broad beans. I'm glad I kept this snack pot as part of my favourites.

Next we have THAI SWEET CHILLI DIPPERS, this snack pot contains sweet chilli sauce and multi-grain soy rice crackers.

The Benefits - This snack pot is the perfect alternative to crisps with the crackers being baked instead of fried, making them a lighter option to snack option.

- Less than 100 calories

- Suitable for vegans

- Crunchy and light alternative to crisps

This time round I wasn't really a fan of the crackers this time but the flavours together were still a good combination. The sweet chilli sauce seemed to have more of a kick and a heat to it this time, which made me enjoy it a little less, but the sauce still had a nice taste.

Next we have BANANA CAKE WITH AN AFTERNOON INFUSION, this snack pot contains banana cake and an afternoon infusion teabag.

The Benefits - The banana bread is made without butter and instead it's replaced with rapeseed oil, which is only 7% saturated fat and is a good source of omega 3 and omega 6.

- Only 63 calories

- Suitable for vegetarians

- Comes with a graze teabag 

A cup of tea and a lice of cake is always a good relaxing snack combination. This banana cake is really nice and it's just as delicious as the first time I tried it. The afternoon infusion tea is also really nice and works really well with the banana cake.

Last up we have CINNAMON APPLE PIE, this snack pot contains yogurt coated raisins, blanched almonds and cinnamon apple pie pieces.

The Benefits - This snack pot is made with real Californian almonds and real fruit, has a wholesome source of manganese and vitamin E, which are essential minerals that help support the immune system and protect cells from oxidative stress.

- Made with real fruit

- Source of vitamin E

- Source of fibre

- Source of manganese

 This snack pot smells delicious and it really reminded me of apple pie, the almonds were really nice and the yogurt coated raisins also tasted really nice as well as having a creamy taste and texture. I loved the flavour and the texture of the apple pieces, all the flavours together were divine and really delicious, this snack pot is a definite keeper.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:

LEANNM1KB

LEANNM1KR

See you soon!

안녕

(Annyeong)

さようなら

(Sayonara)

再见

(ZaiJian)

Bye