Hello
안녕하세요
(Annyeonghaseyo)
こんにちは
(Konnichiwa)
你好
(Ni Hao)
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I'm keeping up with logging my meals to see my calorie intake, I will admit that I have the odd day that my calorie intake is in the red, but when that happens I make sure I don't eat or snack on anything else. I also make sure I have a snack or 2 when my calorie intake is way too low.
I'm still not having the recommended water intake, but I definitely drink more water than I used to.
I still walk to work, even with a blister on my little toe still healing. Thankfully it seems to be into the final stages of healing.
I'm on holiday from work for the next 2 weeks, dog sitting at my sisters so I'm still getting some walking in, I'm not getting the steps I usually do, but I make sure I get hit my step goal.
I've still not taken any updated pictures, but I definitely think that's something I'll do for my next update.
I've lost a little more weight, which I wasn't expecting, with how close my updates have been. I don't expect my measurements to have changed since my last update.
Starting Weight:
11st 12.lb/75.5kg/166.5lb
Current Weight:
1/6/2026
11st 11lb/74.8kg/165lb
8/7/2026
11st 8lb/73.7lg/162.4lb
1/8/2026
11st 7lb/73.3kg/161.7lb
Arms:
32cm/12.5 inches
1/6/2026
31cm/12 inches
8/7/2026
31cm/12 inches
1/8/2026
31cm/12 inches
Waist:
100cm/39 inches
1/6/2026
98cm/38.5 inches
8/7/2026
95cm/38 inches
1/8/2026
97cm/38 inches
Hips:
113cm/43 inches
1/6/2026
112cm/44 inches
8/7/2026
109cm/43 inches
1/8/2026
109cm/42.5inches
Thighs:
61cm/24 inches
1/6/2026
63cm/24.5 inches
8/7/2026
58cm/24 inches
1/8/2026
57.5cm/23.5 inches
Well that's it for another update, I'm back to posting as I originally planned.
See you soon!








































































