GRAZE

Hello

안녕하세요 

(Annyeonghaseyo)

こんにちは 

(Konnichiwa)

你好

(Ni Hao)

Google Images

Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you whats in each of your snack pots.

First up we have NOT TOO SPICY VEGGIE PROTEIN, this snack pot contains black beans, wild rice sticks, chilli corn and carrot crisps.

The benefits - this snack pot is high in fibre and is only 140 calories per punnet, the carrot crisps are made with innovative microwave vacuum technology, dehydrating fresh carrots slices to capture their natural sweetness, with no added sugar, salt or oil. It's also a source of plant protein which helps your body build muscle.

- High in fibre

- Source of protein

- Under 150 calories

- Suitable for vegans and vegetarians

I don't know what it is about the wild rice sticks, but they always taste too bland for me, and I never like the black beans. I really like the chilli corn, there is the right amount of chilli for a kick and they have lots of flavour. I love the carrot crisps, they're really nice and sweet and work really well the chilli corn.

Sadly I think it's time I stop getting this snack pot, while I really like the carrot crisps and chilli corn, I just think it's a waste because I don't like the other ingredients and they just get thrown in the bin.

Next we have SMOKEHOUSE VEGGIE PROTEIN POWER, this snack pot contains chilli lemon broad beans, almonds, hickory smoked almonds and roasted pumpkin seeds.

The Benefits - The almonds in this snack pot are a good source of vitamin E, which helps protect your cells from oxidative stress. This snack pot is also high in phosphorus, magnesium, copper and manganese, minerals that work together for energy metabolism, immune system support, electrolyte balance and the reduction of tiredness. To add to all that goodness it's also high in protein which helps your body to build muscle.

- High in protein

- Source of vitamin E

- Source of protein 

- Suitable for vegans

There's something about pumpkins seeds that I just don't like, they can never win me over. I really like the almonds on their own, but I can't decide whether I like the hickory smoked almonds. I really like the chilli lemon broad beans, they have a lot of flavour, they also have just the right amount of chilli.

Next we have COFFEE WALNUT CAKE, this snack pot contains walnuts, Chilean flame raisins and milk chocolate coffee beans.

The Benefits - Walnuts are a source of omega-3, which helps keep your cholesterol levels in check, they're also a source of manganese, which helps maintain healthy bones and protects cells from oxidative stress

- High in omega-3

- Source of manganese

- Contains real coffee beans

- Suitable for vegetarians

As good as walnuts are for you, they're not for me, no matter how many times I try them, I just don't like the taste of them. I love the raisins, the flavour is really nice and I love the milk chocolate coffee beans, to me they just tasted like coffee flavoured chocolate biscuits.

Even though I don't like walnuts, I still think this snack pot is worth keeping.

Lastly we have LEMON BLUEBERRY SUPERFOOD FLAPJACK, this snack pot contains a blueberry lemon and baobab flapjack.

The Benefits - their flapjacks are baked in small batches meaning the whole rolled oats keep all their natural goodness, making it a healthy snack with a source of fibre and manganese, which is a nutrient that supports the immune system and protects the cells from oxidative stress.

- Source of fibre

- Source of manganese

- Only 138 calories

- Suitable for vegetarians

I'm always excited to try a new flapjack from Graze and I wasn't left disappointed. This flapjack was soft and chewy and it had really nice flavours. I'm definitely adding it to my favourite GRAZE flapjacks.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:

LEANNM1KB

LEANNM1KP

See you soon!

안녕

(Annyeong)

さようなら

(Sayonara)

再见

(ZaiJian)

Bye

GRAZE

Hello

안녕하세요 

(Annyeonghaseyo)

こんにちは 

(Konnichiwa)

你好

(Ni Hao)

Google Images

It's time to get stuck into another GRAZE box!

Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you whats in each of your snack pots.

First up we have NOT TOO SPICY VEGGIE PROTEIN, this snack pot contains black beans, wild rice sticks, chilli corn and carrot crisps.

The benefits - this snack pot is high in fibre and is only 140 calories per punnet, the carrot crisps are made with innovative microwave vacuum technology, dehydrating fresh carrots slices to capture their natural sweetness, with no added sugar, salt or oil. It's also a source of plant protein which helps your body build muscle.

- High in fibre

- Source of protein

- Under 150 calories

- Suitable for vegans and vegetarians

I'm often half and half with this snack pot and I think that's why I keep it in my like list on the GRAZE website. For me the black beans are bland and in all honesty they're not really for me, but I'm always willing to give them a try. The wild rice sticks I think are great and a perfect swap for plain crisps. I love the chilli corn, they're full of flavour and very moreish and I love the sweetness of the carrot crisps. It's not a snack pot that I wouldn't pick if I was given the choice but I keep it just for the chilli corn and the carrot crisps.

Next up we have PROTEIN PEANUT BUTTER DIPPER WITH BAKED HEMP STICKS, this snack pot contains 100% pure peanut butter and hemp dippers.

The Benefits - The peanut butter is made from 100% peanuts, which is a good source of natural protein and dietary fibre and contain their own natural oils and flavours. Hemp seeds are also used for the dippers, making it a healthy tasty snack.

- Source of protein

- High in fibre

- Less than 150 calories

- No added sugar

- Suitable for Vegans

I absolutely love peanut butter, so for me this snack pot is always appreciated. The peanut butter and hemp sticks together are just absolutely divine, I think peanut butter can often leave you with a dry mouth, but with this snack pot, there is just the right amount of peanut butter for the hemp sticks, without you running to the kitchen gasping for a glass of milk.

Next we have HONEYCOMB CRUNCH, this snack pot contains raisins, almonds and milk chocolate coated honeycomb.

The Benefits - Sometimes you just need a treat of chocolate, with this snack pot it combines the best ingredients nature has to offer to give you fibre, vitamin E, immune-supporting copper and and energy releasing manganese.

- High in vitamin E

- Source of fibre

- Source of essential minerals

- Suitable for vegetarians

I thought the almonds were edible, I'm not really a big fan of almonds, so I was really surprised that I thought they were OK. I really liked the raisins, I liked the sweetness and the little tangyness they had. I absolutely loved the chocolate coated honeycomb, I could eat it all day, they were very moreish. This snack pot is a definite keeper.

Lastly we have LIVELY LEMON FLAPJACK, this snack pot contains zesty lemon curd flapjack.

The Benefits - their flapjacks are baked in small batches meaning the whole rolled oats keep all their natural goodness, making it a healthy snack with a source of fibre and manganese, which is a nutrient that supports the immune system and protects the cells from oxidative stress.

- Source of fibre

- Source of manganese

- Suitable for vegetarians

- Made with whole oats

Looking on the GRAZE website the Lively Lemon Flapjack is the new name for the Lemon Drizzle Flapjack. The smell from this flapjack is just absolutely gorgeous, I love this flapjack, it's everything I want in a flapjack, it's mouthwatering, it's soft and it's chewy and very moreish.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:

LEANNM1KB

LEANNM1KP

See you soon!

안녕

(Annyeong)

さようなら

(Sayonara)

再见

(ZaiJian)

Bye

GRAZE

Hello

안녕하세요 

(Annyeonghaseyo)

こんにちは 

(Konnichiwa)

你好

(Ni Hao)

Google Images

It's time to get stuck into another GRAZE box.

Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you whats in each of your snack pots.

First up we have NOT TOO SPICY VEGGIE PROTEIN, this snack pot contains black beans, wild rice sticks, chilli corn and carrot crisps.
The benefits - this snack pot is high in fibre and is only 140 calories per punnet, the carrot crisps are made with innovative microwave vacuum technology, dehydrating fresh carrots slices to capture their natural sweetness, with no added sugar, salt or oil. It's also a source of plant protein which helps your body build muscle.
- High in fibre
- Source of protein
- Under 150 calories
- Suitable for vegans and vegetarians

I seem to go back and forth with this snack pot, I actually liked the black beans this time round, I wasn't really enjoying the wild rice sticks, the didn't seem to have much flavour to them, so seemed a little bland. I really liked the carrot crisps, they added a sweetness to the spice from the chilli corn, which I absolutely loved. Everything together did work really well and the flavours really complimented each other.

Next up we have PROTEIN PEANUT BUTTER DIPPER WITH BAKED HEMP STICKS, this snack pot contains 100% pure peanut butter and hemp dippers.

The Benefits - The peanut butter is made from 100% peanuts, which is a good source of natural protein and dietary fibre and contain their own natural oils and flavours. Hemp seeds are also used for the dippers, making it a healthy tasty snack.

- Source of protein

- High in fibre

- Less than 150 calories

- No added sugar

- Suitable for Vegans

I think the dippers and peanut butter work really well together. I think the dippers are really nice on their own, especially as a savoury snack. I'm a big lover of peanut butter, so I would have been surprised if I had not been a fan of the peanut butter dip, there is just the right amount of dip for the dippers, as well as just the right amount that your not finishing the snack pot with a dry mouth.

Next up we have CINNAMON APPLE PIE, this snack pot contains yogurt coated raisins, blanched almonds and cinnamon apple pie pieces.

The Benefits - This snack pot is made with real Californian almonds and real fruit, has a wholesome source of manganese and vitamin E, which are essential minerals that help support the immune system and protect cells from oxidative stress.

- Made with real fruit

- Source of vitamin E

- Source of fibre

- Source of manganese

This snack pot smells absolutely gorgeous. I thought the almonds tasted nice, I loved the yogurt coated raisins, they have really nice and creamy taste and texture. The cinnamon apple pieces are absolutely gorgeous, they made my mouth water. All the flavours together work amazingly, it's a very moreish and enjoyable snack pot.

Lastly we have TWIST OF BLACK PEPPER POPCORN, this snack pot contains salt and pepper popcorn.

The Benefits - Each portion is less than 150 calories, which is far lighter than your standard cinema popcorn, it's high in fibre  and a source of vitamin E, which is a nutrient that helps protect cells from oxidative stress.

- High in fibre

- Source of vitamin E

- Less than 150 calories

- Suitable for vegans

I always enjoy this popcorn from GRAZE, but this time round I never got the chance to enjoy the popcorn as my microwave has broken and right now I'm in no rush to buy another as I barely use a microwave when I am cooking.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:

LEANNM1KB

LEANNM1KP

See you soon!

안녕
(Annyeong)
さようなら
(Sayonara)
再见
(ZaiJian)

Bye

GRAZE

Hello

안녕하세요 

(Annyeonghaseyo)

こんにちは 

(Konnichiwa)

你好

(Ni Hao)

Google Images

It's that time again for another Graze Box post.

Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you whats in each of your snack pots.

First up we have COCO PARADISE, this snack pot contains Belgian milk chocolate drops, cranberries and coconut flakes.

The Benefits - This snack pot is high in fibre and a delicious source of copper, which is needed for energy metabolism and supports the immune system and protects cells from oxidative stress.

- High in fibre

- Source of copper 

- Made with real Belgian chocolate

- Suitable for vegetarians

I normally really like this snack pot, but this time round I wasn't really fond of the coconut flakes as I have been before, I still enjoyed the cranberries and the chocolate drops were really nice and very moreish.

Next up we have NOT TOO SPICY VEGGIE PROTEIN, this snack pot contains black beans, wild rice sticks, chilli corn and carrot crisps.

The benefits - this snack pot is high in fibre and is only 140 calories per punnet, the carrot crisps are made with innovative microwave vacuum technology, dehydrating fresh carrots slices to capture their natural sweetness, with no added sugar, salt or oil. It's also a source of plant protein which helps your body build muscle.

- High in fibre

- Source of protein

- Under 150 calories

- Suitable for vegans and vegetarians

I'm always happy to keep trying snack pots like this one, as my mind can change each time I have it, this time though I was 50/50. I wasn't really a fan of the black beans, but they were edible, even if I left them. I wasn't really fussed with the wild rice sticks either as this time round they seemed a little bland for me. Now the positives, I really liked the carrot crisps, they had a really nice crunch and added a little sweetness to the snack pot. I absolutely loved the chilli corn, the tangy kick worked really well with the sweetness of the carrot crisps.

Next up we have THE GRAZE BROWNIE, this snack pot contains a beetroot brownie.

The Benefits - this brownie is made without butter and wheat flour and replaced with ground almonds and beetroot, making the brownie rich and moist. Rapeseed oil is also used which only contains 7% saturated fat, with butter having 51%m the rapeseed oil is also a good source of omega 3 and omega 6.

- Only 110 calories

- Source of fibre

- Contains no butter or wheat flour

- Suitable for vegetarians

I love the smell of this brownie, it smells so good and chocolaty, the brownie was really soft and spongy, and more importantly it was very moreish, I'd happily bake this myself to share with others.

Lastly we have CRACKLING BLACK PEPPER NUTS, this snack pot contains redskin peanuts, black pepper cashews, unsalted roasted cashews and black pepper almonds.

The Benefits - Peanuts have a lot to offer and perfect to include as part of a balanced diet, they contain manganese and phosphorus, which both are needed for healthy bones and energy levels, they also contain magnesium for brain health and electrolyte balance, they're also rich in dietary fibre, natural protein and amino acids. Cashews also have plenty of essential minerals and nutrients. They're a source of manganese, magnesium and copper, which helps with energy production and the maintenance of healthy bones. Cashews also contain zinc which helps support the immune system and keep hair, skin and nails looking their best.

- High in copper

- Source of Phosphorus

- Source of magnesium

- Source of manganese

- Contains heart healthy fats

- 10 g natural protein serving

- Suitable for vegans

I wasn't a fan of the redskin peanuts, they weren't really for me, I thought the black pepper almonds were a little bland for me personally, but I loved the unsalted and black pepper cashews, the black pepper worked really well with the cashews. This is my first time with this snack pot, so I'll see if my mind changes when I receive this snack pot again.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:

LEANNM1KB

LEANNM1KP

See you soon!

안녕

(Annyeong)

さようなら

(Sayonara)

再见

(ZaiJian)

Bye

GRAZE

Hello

안녕하세요 

(Annyeonghaseyo)

こんにちは 

(Konnichiwa)

你好

(Ni Hao)

Google Images

It's time for another Graze review.

Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you whats in each of your snack pots.

First up we have PROTEIN PEANUT BUTTER DIPPER WITH BAKED HEMP STICKS, this snack pot contains 100% pure peanut butter and hemp dippers.

The Benefits - The peanut butter is made from 100% peanuts, which is a good source of natural protein and dietary fibre and contain their own natural oils and flavours. Hemp seeds are also used for the dippers, making it a healthy tasty snack.

- Source of protein

- High in fibre

- Less than 150 calories

- No added sugar

- Suitable for Vegans

I think the dippers would work really nice on their own as a savoury snack as well as working really well and tasting really nice together with the peanut butter. The peanut butter is really nice and is very moreish, I always have a soft spot for a snack that has peanut butter.

Next up we have COCO PARADISE, this snack pot contains Belgian milk chocolate drops, cranberries and coconut flakes.

The Benefits - This snack pot is high in fibre and a delicious source of copper, which is needed for energy metabolism and supports the immune system and protects cells from oxidative stress.

- High in fibre

- Source of copper 

- Made with real Belgian chocolate

- Suitable for vegetarians

This snack pot smelt gorgeous, I really liked the coconut flakes and the cranberries were gorgeous. The chocolate drops were very moreish and melted on the tongue, as a whole this snack pot is very moreish and tastes divine.

Next we have NOT TOO SPICY VEGGIE PROTEIN, this snack pot contains black beans, wild rice sticks, chilli corn and carrot crisps.

The benefits - this snack pot is high in fibre and is only 140 calories per punnet, the carrot crisps are made with innovative microwave vacuum technology, dehydrating fresh carrots slices to capture their natural sweetness, with no added sugar, salt or oil. It's also a source of plant protein which helps your body build muscle.

- High in fibre

- Source of protein

- Under 150 calories

- Suitable for vegans and vegetarians

All the flavours together work really well with this snack pot, I couldn't really get much of a flavoursome taste from the ingredients individually, but I thought the chilli corn is really nice and didn't have too much of a spicy kick and the carrot crisps added a really nice sweetness to the savoury snack.

Lastly we have an APPLE & CINNAMON FLAPJACK, this snack pot contains an apple and cinnamon flapjack.

The Benefits - Their flapjacks are baked in small batches so that the whole rolled oats keep all their natural goodness. This snack is a healthy snack and a source of fibre, vitamin A and manganese, which are nutrients that work together to support the immune system and protects cells from oxidative stress.

- Made with real oats

- Source of fibre

- Source of manganese

- Suitable for vegetarians

I've made it no secret that I'm a fan of Graze's flapjacks, this one is so soft and chewy, the cinnamon flavour is gorgeous and works really well with the apple, overall it's very moreish and I'm always gutted when the punnet is empty.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:

LEANNM1KB

LEANNM1KR

See you soon!

안녕

(Annyeong)

さようなら

(Sayonara)

再见

(ZaiJian)

Bye