GRAZE

Hello

안녕하세요 

(Annyeonghaseyo)

こんにちは 

(Konnichiwa)

你好

(Ni Hao)

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Lets get stuck into another box from GRAZE.

Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you whats in each of your snack pots.

First up we have VEGGIE PROTEIN POWER, this snack pot contains black pepper cashews, spicy chickpeas and edamame beans.

The Benefits - This snack pot is packed with natural plant protein, containing 7 g per portion, also added is the essential mineral copper, which gives you a snack that supports your immune system, protects cells from stress and helps metabolise energy.

- 130 calories

- High in fibre

- Source of copper

- High in protein

- Suitable for vegans

This was not a snack pot for me, I wasn't a fan of the edamame beans, I don't eat them when I go for sushi so I wasn't surprised I didn't like these either. I thought the spicy chickpeas were nice, but the spicy kick to them was a little too much for me. I really liked the the black pepper cashews, they were full of flavour and they were the only thing I could eat from this snack pot, this was the first time I struggled to eat everything from a snack pot.

Next we have HEART HEALTHY NUTS, this snack pot contains redskin peanuts, Brazil buts, almonds and pecan nuts.

The Benefits - This snack pot contains Vitamin B1 which helps keep your heart functioning normally as well a Vitamin E, which protects your cells from oxidative stress. Also this snack pot is high in copper, manganese and selenium, which are nutrients that work together to support your metabolism and immune system.

- High in copper

- High in manganese

- Source of Vitamin E

- Suitable for vegans

For me redskin peanuts have a weird aftertaste and puts me off from finishing them, they're definitely not for me, I was the same with the pecan nuts as they're not a snack for me and struggled to eat them. On the positive side I really liked the almonds and Brazil nuts, they really had a nice flavour to them. I've really debated whether to keep this snack pot on my snack list as I only like half of the ingredients.

Next we have COOKIES & CREAM, this snack pot contains sunflower seeds, mini cocoa cookies, Belgian white chocolate buttons and Cornish cocoa fudge.

The Benefits - the sunflower seeds are the nutritional core for this snack, they are high in vitamin E, which helps protect your cells from stress, as well as a source of vitamin B1 and copper which work together to support your metabolism and immune system.

- Source of fibre

- High in vitamin E

- Suitable for vegetarians

I really don't like the sunflower seeds, so I always leave them when I get them in a snack pot, it was no different for me with this snack pot, I gave them a try and they weren't for me. I normally love fudge but I don't think cocoa fudge is for me, I'll stick to my usual vanilla fudge. I absolutely loved the white chocolate buttons and the cookies, the white chocolate really adds to the cream factor of the snack pot.

Lastly we have HONEYCOMB FLAPJACK, in this snack pot contains honeycomb flapjack.

The Benefits - These flapjacks are made in small batches meaning the whole rolled oats keep their natural goodness. This snack is a source of fibre, vitamin A and manganese, which are nutrients that work together to support the immune system and protect cells from oxidative stress.

- Source of fibre

- Source of vitamin A

- Source of manganese

- Made with whole oats

- Suitable for vegans

This flapjack is very moreish, I loved the flavours. It was soft and chewy, which is just how I like my flapjacks to be, I could snack on the flapjack again and a again.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:

LEANNM1KB

LEANNM1KP

See you soon!

안녕

(Annyeong)

さようなら

(Sayonara)

再见

(ZaiJian)

Bye