GRAZE

Hello

안녕하세요

(Annyeonghaseyo)

こんにちは

(Konnichiwa)

你好

(Ni Hao)

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Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you what's in each of your snack pots.

First up we have VITAMIN E DEFENCE, this snack contains cranberries, Chilean flame raisins, roasted hazelnuts and redskin peanuts.

The Benefits - the roasted hazelnuts and the redskin peanuts make it a snack rich in manganese, a source of vitamin E and copper to help your cells from oxidative stress, the fruit also gives a source of fibre.

- High in manganese

- Source of vitamin E and copper

- High in fibre

- Suitable for vegetarians

I didn't like the redskin peanuts, they're not for me, I always find that they have an odd taste.

I thought the roasted hazelnuts were okay.

I really liked the apple pieces, they had a bit of a crunch to them.

I also really liked the Chilean flame raisins, they had a nice flavour.

Next we have OUR VERSION OF COFFEE WALNUT CAKE, this snack pot contains walnuts, Chilean flame raisins and milk chocolate coffee beans.

The Benefits - Walnuts are a source of omega-3, which helps keep your cholesterol levels in check, they're also a source of manganese, which helps maintain healthy bones and protects cells from oxidative stress

- High in omega-3

- Source of manganese

- Contains real coffee beans

- Suitable for vegetarians

I attempted the walnuts, but they're just not for me, I had to spit it out as soon as I put it in my mouth, I really dislike the taste.

The raisins were really nice, I really enjoyed the flavour.

I also really loved the chocolate coffee beans, the flavours work really well together.

Next up we have THAI STYLE SWEET CHILLI VEGGIE PROTEIN POWER, this snack pot contains chilli honey peanuts. black pepper and lemon broad beans, garlic sesame sticks and edamame beans.

The Benefits - This snack pot is a source of fibre and protein, which will help your body to build muscle. It's recommended to have a portion of nuts and legumes everyday, as they are a handy way to have quality fats, essential vitamins and minerals. Graze's veggie snacks are all made with natural plant protein sources.

- Source of fibre

- Less than 150 calories per serving

- Suitable for vegetarians

I found the wild rice sticks really nice, I often find them really bland, but this time they really worked.

I thought the broad beans were really nice, they were full of flavour and perfectly seasoned.

I loved the Chilli honey peanuts, they're my favourite from this snack pot.

Lastly we have LIVELY LEMON FLAPJACK, this snack pot contains zesty lemon curd flapjack.

The Benefits - their flapjacks are baked in small batches meaning the whole rolled oats keep all their natural goodness, making it a healthy snack with a source of fibre and manganese, which is a nutrient that supports the immune system and protects the cells from oxidative stress.

- Source of fibre

- Source of manganese

- Suitable for vegetarians

- Made with whole oats

I love this flapjack, it's full of flavour and very moreish.

I love getting this flapjack in my GRAZE boxes.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website. 

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:

LEANNM6MB

See you soon!

안녕

(Annyeong)

さようなら

(Sayonara)

再见

(ZaiJian)

Bye