GRAZE

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안녕하세요 

(Annyeonghaseyo)

こんにちは 

(Konnichiwa)

你好

(Ni Hao)

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Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you whats in each of your snack pots.

First up we have PEPPED UP NUTTY PROTEIN POWER, this snack pot contains redskin peanuts, black pepper cashews, unsalted roasted cashews and black pepper almonds.

The Benefits - Nuts bring all sorts of goodness to the body, peanuts contain manganese and phosphorus, which are both needed for healthy bones and energy levels, they also contain magnesium for brain health and electrolyte balance, as well as being rich in fibre, natural protein and amino acids. Cashews are a source of magnesium, manganese and copper, which help energy production and the maintenance of healthy bones, they also contain zinc which helps support the immune system and keep hair, skin and nails looking their best. Almonds are high in vitamin E and a source of manganese and copper, these nutrients are needed for energy metabolism and work together to protect cells from oxidative stress and support the immune system.

- High in copper

- High in protein

- Source of phosphorus

- Source of manganese

- Source of magnesium

- Suitable for Vegans

Let me start off by saying a big NO! NO! NO! to the redskin peanuts, no matter how many times i try them, I just don't like them.

I loved both the black pepper cashews and the unsalted roasted cashews and I thought the black pepper almonds were okay.

Overall I think this snack pot is full of flavour and really enjoyable minus the redskin peanuts.

Next we have SWEET AND SALTY CHOCOLATE CURIOSITIES, this snack pot contains almonds, salted coated peas, dark chocolate salted edamame beans and baked salted peanuts.

The Benefits - This snack pot gives you protein from the beans and nuts as well as fibre from the veg, meaning you can indulge on the dark chocolate while gaining benefits.

- High in fibre

- Source of protein

- Source of vitamin E

- Suitable for vegetarians

I thought the almonds were okay and I really liked the baked salted peanuts and the salted coated peas. I'm not normally a fan of edamame beans, but I thought they were really nice with the dark chocolate, which is another thing I don't tend to like.

Next we have OUR VERSION OF COFFEE WALNUT CAKE, this snack pot contains walnuts, Chilean flame raisins and milk chocolate coffee beans.

The Benefits - Walnuts are a source of omega-3, which helps keep your cholesterol levels in check, they're also a source of manganese, which helps maintain healthy bones and protects cells from oxidative stress

- High in omega-3

- Source of manganese

- Contains real coffee beans

- Suitable for vegetarians

Like redskin peanuts, walnuts are just not for me, I find they have a really odd taste.

I love the Chilean flame raisins, they're really juicy and full of flavour, and I absolutely loved the milk chocolate coffee beans, they're soft with a little crunch and full of flavour.

Lastly we have an ORIGINAL PROTEIN FLAPJACK, this snack pot contains an original protein flapjack.

The Benefits - All GRAZE's flapjacks are baked in small batches, meaning the whole rolled oats keep all their natural goodness, making their flapjacks a source of fibre and manganese, which are nutrients that support the immune system and protects cells from oxidative stress. The linseeds, sunflower seeds and pumpkin seeds which are added to the mixture makes this flapjack a powerhouse of essential minerals, fibre and protein.

This flapjack smells really nice, you can really smell the golden syrup. I really liked the crunchy texture, and the golden syrup made the flapjack taste sweet, other than that I was a little disappointed as I thought it was a little bland. I'd happily munch on this flapjack again though, which is a bonus.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:

LEANNM6MB

See you soon!

안녕

(Annyeong)

さようなら

(Sayonara)

再见

(ZaiJian)

Bye