GRAZE

Hello

안녕하세요 

(Annyeonghaseyo)

こんにちは 

(Konnichiwa)

你好

(Ni Hao)

It's time to review my 9th Graze Box and my first box of 2018.

Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you whats in each of your snack pots.

First up we have LOUISIANA WILD RICE & BEANS, this snack pot contains wild rice sticks and chilli broad beans.

The Benefits - This snack pot is high in fibre and is only 136 calories and has 5 g of natural protein, which is a vital part of a balanced diet for everyone. Protein and amino acids are the building blocks for muscles to repair, strengthen and grow.

- High in fibre

- Source of natural protein

- Less than 150 calories

- Suitable for vegans

This snack pot is a definite keeper for me, the flavours were really nice and a good combination, both the rice sticks and broad beans tasted really nice both separately as well as together.

Next we have TOFFEE APPLE, this snack pot contains toffee sauce and apple wedges.

The Benefits - The wedges of soft dried apple are naturally sweet, no refined sugars or artificial sweeteners needed. 

- One of your 5 a day

- Less than 100 calories

- Made with real fruit

- Suitable for Vegetarians

I loved the apple wedges, I thought they tasted nice even without using the toffee sauce, I just wasn't a fan of the texture of the wedges. The toffee sauce was also really nice and worked well with the apple wedges, I really didn't expect to like this snack pot but I was pleasantly surprised and would happily have it again.

Next we have ORIGINAL FRUITY FLAPJACK, this snack pot contains a fruit and seed flapjack.

The Benefits - All of Graze's flapjacks are baked in small batches so the whole rolled oats keep all their natural goodness, making this snack pot a healthy source of fibre and manganese, which is a nutrient that supports the immune system and protects cells from oxidative stress.

- Made with whole oats

- Source of fibre

- Source of manganese

- Suitable for vegans

This flapjack smells really nice and it's really soft and chewy which is how I like my flapjacks to be. I wasn't a fan of the seeds in the flapjack and sadly it's not a flapjack that I think I will continue to keep having but the overall flavours were nice.

Lastly we have SEASIDE SALT & VINEGAR, this snack pot contains salt & vinegar almonds and sea salt and balsamic vinegar bruschetta.

The Benefits - A lighter snack option to salt and vinegar crisps, with each serving being less than 150 calories, a source of protein and high in fibre. This snack is even a source of vitamin E, which protects cells from oxidative stress.

- Less than 150 calories

- High in fibre

- Source of protein

- Source of vitamin E

- Suitable for vegetarians

All I will say is LOVE LOVE LOVE, check out my past post with this snack pot to see why I say this.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:

LEANNM1KB

LEANNM1KR

See you soon!

안녕

(Annyeong)

さようなら

(Sayonara)

再见

(ZaiJian)

Bye