GRAZE

Hello

안녕하세요

(Annyeonghaseyo)

こんにちは

(Konnichiwa)

你好

(Ni Hao)

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Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you what's in each of your snack pots.

Firstly we have OUR VERSION OF COFFEE WALNUT CAKE, this snack pot contains walnuts, Chilean flame raisins and milk chocolate coffee beans.

The Benefits - Walnuts are a source of omega-3, which helps keep your cholesterol levels in check, they're also a source of manganese, which helps maintain healthy bones and protects cells from oxidative stress

- High in omega-3

- Source of manganese

- Contains real coffee beans

- Suitable for vegetarians

This snack pot smelt really nice.

The walnuts are not for me.

The raisins were really nice and the chocolate coated coffee beans were gorgeous.

Next we have BANANA CAKE WITH AN AFTERNOON BLEND, this snack pot contains banana cake and an afternoon infusion teabag.

The Benefits - The banana bread is made without butter and instead it's replaced with rapeseed oil, which is only 7% saturated fat and is a good source of omega 3 and omega 6.

- Source of fibre

- Only 63 calories

- Suitable for vegetarians

- Comes with a graze teabag

This smelt gorgeous.

The cake was really soft and full of flavour.

The tea was really nice, and the tea worked perfectly with the cake.

This is a perfect afternoon snack.

Next we have SWEET AND SALTY VEGGIE PROTEIN POWER, this snack pot contains honey salted peanuts, edamame beans, unsalted roasted cashews and baked salted peanuts.

The Benefits - This snack pot is a brilliant source of plant protein, it's recommended that you enjoy a portion of nuts everyday, as they're such a handy way to get in healthy fats and fibre, as well as protein which helps the growth and maintenance of your muscles.

- High in fibre

- Source of manganese

- Source of protein

- Suitable for vegetarians

I don't like edamame beans, so they got left behind.

I thought the cashews were really nice.

I loved the salted peanuts.

I especially loved the honey salted peanuts, they were gorgeous.

Lastly we have MARMITE CRUNCH, this snack pot contains marmite corn, marmite corn hoops and marmite broad beans.

The Benefits - These little snack pots are 134 kcals per portion and have all the flavours without the artificial colours, flavours or preservatives. It's packed with crunch veg, and every portion is high in fibre.

- High in fibre

- No artificial colours, flavours or preservatives

- Packed with veg

- 134 kcals per portion

- Suitable for vegans

This snack pot smelt really nice.

I always love the flavour of this snack pot.

I eat this snack pot like I'm eating a packet of crisps.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:

LEANNM6MB.

See you soon!

안녕

(Annyeong)

さようなら

(Sayonara)

再见

(ZaiJian)

Bye