GRAZE

Hello

안녕하세요

(Annyeonghaseyo)

こんにちは

(Konnichiwa)

你好

(Ni Hao)

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Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you what's in each of your snack pots.

First up we have CHINESE STYLE HONEY SESAME, this snack pot contains edamame beans, sesame chia peanuts, black pepper almonds and wild rice sticks.

The Benefits - This snack pot is a source of fibre and protein which will help your body to build muscle. The veggie snacks are all made with natural plant protein sources, which are carefully seasoned by the GRAZE taste experts.

- Source of fibre

- Source of protein

- Suitable for vegetarians

I thought the wild rice sticks were okay, they were a little bland, but still nice.

I thought the black pepper almonds were really nice, they had the perfect amount of seasoning, so they didn't blow your head off.

I loved the sesame & chia coated peanuts, they had a nice sweetness to them, and they worked really well with the almonds.

Next we have BANANA CINNAMON FRUIT FUSIONS, this snack pot contains chewy banana coins, raisins, caramelised honey and cinnamon almonds and pecan nuts.

The Benefits - The pecan nuts and almonds make this snack pot a source of energy-releasing manganese and copper, helping to reduce fatigue. This snack pot is also high in dietary fibre, making it perfect for breakfast or a mid-afternoon snack.

- Source of manganese

- Source of copper

- High in fibre

- Suitable for vegetarians

I thought the banana coins were okay, I'm not normally a fan of dried banana, but these were fine.

The pecans weren't for me.

I thought the sultanas were nice, they worked really well with the cinnamon.

I loved the almonds, they were really nice, they had the perfect amount of cinnamon.

Next we have SALT & VINEGAR CRUNCH, this snack pot contains salt & vinegar broad beans, salt & vinegar corn hoops and salt & vinegar corn.

The Benefits - This snack pot is packed with fibre and veg, a salt & vinegar-coated combination of corn, broad beans and corn hoops.

- High in fibre

- Packed with veg

- Suitable for vegans

This snack pot always smells really nice.

It's always perfectly seasoned.

I always enjoy it and find that it's the perfect alternative to a packet of Salt & Vinegar crisps.

Lastly we have LEMON & POPPY SEED CAKE WITH AN AFTERNOON INFUSION, this snack pot contains lemon & poppy seed cake and an afternoon tea infusion tea bag.

The Benefits - To make the lemon & poppy cake butter is replaced with rapeseed oil, this is because rapeseed oil only contains 7% saturated fat compared to butter which has 51% fat, it's also a good source for omega 3 and omega 6.

- High in fibre

- No artificial colours, flavours or preservatives

- 76 calories per portion

- Suitable for vegetarians

This cake smells gorgeous.

It's really soft and full of flavour.

This cake goes perfectly with the tea.

It's a perfect afternoon snack.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:

LEANNM6MB.

See you soon!

안녕

(Annyeong)

さようなら

(Sayonara)

再见

(ZaiJian)

Bye