GRAZE

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안녕하세요

(Annyeonghaseyo)

こんにちは

(Konnichiwa)

你好

(Ni Hao)

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Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you what's in each of your snack pots.

First up we have VITAMIN E DEFENCE, this snack contains cranberries, Chilean flame raisins, roasted hazelnuts and redskin peanuts.

The Benefits - the roasted hazelnuts and the redskin peanuts make it a snack rich in manganese, a source of vitamin E and copper to help your cells from oxidative stress, the fruit also gives a source of fibre.

- High in manganese

- Source of vitamin E and copper

- High in fibre

- Suitable for vegetarians

I keep trying the redskin peanuts, but no matter how many times I try them, they're just not for me.

I thought the roasted hazelnuts were okay, but no something I choose to snack on.

I really liked the Chilean flame raisins, they're full of flavour. I also really liked the apple pieces, they were really tasty and made my mouth water.

Next we have CHINESE STYLE HONEY SESAME, this snack pot contains edamame beans, sesame chia peanuts, black pepper almonds and wild rice sticks.

The Benefits - This snack pot is a source of fibre and protein which will help your body to build muscle. The veggie snacks are all made with natural plant protein sources, which are carefully seasoned by the GRAZE taste experts.

- Source of fibre

- Source of protein

- Suitable for vegetarians

I thought the wild rice sticks were okay, they were nice, but did taste a little bland to me.

I really liked the black pepper almonds, they had the right amount of seasoning for me.

I also really liked the sesame chia peanuts, they had a nice sweetness to them.

Next we have LEMON BLUEBERRY SUPERFOOD FLAPJACK, this snack pot contains a blueberry lemon and baobab flapjack.

The Benefits - their flapjacks are baked in small batches meaning the whole rolled oats keep all their natural goodness, making it a healthy snack with a source of fibre and manganese, which is a nutrient that supports the immune system and protects the cells from oxidative stress.

- Source of fibre

- Source of manganese

- Only 138 calories

- Suitable for vegetarians

I really liked this flapjack it was really soft and chewy, which is what I love from a flapjack.

It was full of flavour and it's very moreish.

Lastly we have OAT & CINNAMON COOKIES AND TEA, this snack pot contain oatmeal cinnamon cookies and a special blend black tee teabag.

The Benefits - These cookies are made with whole rolled British oats, making them a source of fibre and protein to help your body build muscle. Also in this cookie recipe the usual refined sugar has been swapped out for natural coconut sugar, also added is soy protein crispies, which is a blend of soy protein, rice flour, malt extract and a touch of salt, resulting in a tasty source of protein without any powders or artificial sweeteners.

- Source of protein

- Source of fibre

- No refined sugars

- Suitable for vegetarians

- Under 150 calories

The cookies smell amazing, they reminded me of ginger nut biscuits. The cookies were really tasty and full of flavour.

The tea smells really nice, it tasted really nice too, it had a fruit tea feel and taste to it.

The tea and cookies work really well together, the flavours really compliment each other.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:

LEANNM6MB

See you soon!

안녕

(Annyeong)

さようなら

(Sayonara)

再见

(ZaiJian)

Bye