GRAZE

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안녕하세요 

(Annyeonghaseyo)

こんにちは 

(Konnichiwa)

你好

(Ni Hao)

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Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you whats in each of your snack pots.

First up we have PEPPED UP NUTTY PROTEIN POWER, this snack pot contains redskin peanuts, black pepper cashews, unsalted roasted cashews and black pepper almonds.

The Benefits - Nuts bring all sorts of goodness to the body, peanuts contain manganese and phosphorus, which are both needed for healthy bones and energy levels, they also contain magnesium for brain health and electrolyte balance, as well as being rich in fibre, natural protein and amino acids. Cashews are a source of magnesium, manganese and copper, which help energy production and the maintenance of healthy bones, they also contain zinc which helps support the immune system and keep hair, skin and nails looking their best. Almonds are high in vitamin E and a source of manganese and copper, these nutrients are needed for energy metabolism and work together to protect cells from oxidative stress and support the immune system.

- High in copper

- High in protein

- Source of phosphorus

- Source of manganese

- Source of magnesium

- Suitable for Vegans

I say this every time they appear in one of my snack pots but redskin peanuts are not for me, I'm just not a fan of the flavour and they leave me with a funny taste in the mouth.

I really liked the unsalted roasted cashews, and I loved both the black pepper almonds, and the black pepper cashews, they both tasted really nice and were full of flavour.

The snack pot overall is really nice, I always leave the redskin peanuts, but everything else is spot on. It's a really good and tasty snack pot.

Next up we have VITAMIN E DEFENCE, this snack contains cranberries, Chilean flame raisins, roasted hazelnuts and redskin peanuts.

The Benefits - the roasted hazelnuts and the redskin peanuts make it a snack rich in manganese, a source of vitamin E and copper to help your cells from oxidative stress, the fruit also gives a source of fibre.

- High in manganese

- Source of vitamin E and copper

- High in fibre

- Suitable for vegetarians

They appear again, those redskin peanuts seem to like me, even if I really dislike them.

I thought the roasted hazelnuts were okay, but not something I choose to snack on. I loved the apple, it was sweet, tangy and crunchy, I would happily sit and snack on these as they are. I always love the Chilean flame raisins.

I'm really debating if to keep this snack pot as I only enjoy eating the apple and raisins.

Next we have OUR VERSION OF WHITE CHOCOLATE COCONUT MACARON, previously known as MARVELLOUS MACARON, this snack pot contains Belgian white chocolate buttons, almond slivers, amaretti drops and coconut flakes.

The Benefits - This snack pot is a source of fibre and and vitamin E, which is a nutrient that helps protect cells from oxidative stress. This snack pot is also only 166 calories.

- Source of fibre

- Source of vitamin E

- Suitable for vegetarians

- Made with real Belgian chocolate

This snack pot smells absolutely gorgeous, which made me eager to get stuck in. I really enjoyed the coconut flakes and the almond slivers. I absolutely love the white chocolate buttons, they're divine and melt on the tongue. I also love the amaretti drops, the flavour is divine.

I absolutely love this snack pot, I'm always happy and excited when I open my GRAZE box and see this snack pot.

Lastly we have a HONEYCOMB FIBRE FLAPJACK, this snack pot contains a honeycomb fibre flapjack.

The Benefits - These flapjacks are made in small batches meaning the whole rolled oats keep their natural goodness. This snack is a source of fibre, vitamin A and manganese, which are nutrients that work together to support the immune system and protect cells from oxidative stress.

- Source of fibre

- Source of vitamin A

- Source of manganese

- Made with whole oats

- Suitable for vegans

This is another snack pot that smells absolutely gorgeous. The flapjack was really soft and chewy, which is what I love from flapjacks, the flavours were amazing and it's a very moreish flapjack.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:

LEANNM6MB

See you soon!

안녕

(Annyeong)

さようなら

(Sayonara)

再见

(ZaiJian)

Bye