GRAZE

Hello

안녕하세요

(Annyeonghaseyo)

こんにちは

(Konnichiwa)

你好

(Ni Hao)

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Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you what's in each of your snack pots.

First up we have SWEET AND SALTY VEGGIE PROTEIN POWER, this snack pot contains honey salted peanuts, edamame beans, unsalted roasted cashews and baked salted peanuts.

The Benefits - This snack pot is a brilliant source of plant protein, it's recommended that you enjoy a portion of nuts everyday, as they're such a handy way to get in healthy fats and fibre, as well as protein which helps the growth and maintenance of your muscles.

- High in fibre

- Source of manganese

- Source of protein

- Suitable for vegetarians

This snack pot smelt really nice.

I thought the cashews were really nice, as well as the baked salted peanuts.

I loved the honey salted peanuts, I thought they were gorgeous.

Next up we have CHOCCY WONDERS - SALTED CARAMEL & BANANA, this snack pot contains dark chocolate buttons, cocoa dusted almonds, banana coins and salted caramel peanuts.

The Benefits - This snack pot is reduced in sugar with naturally sweet chicory root fibre, and contains no artificial sweeteners. It's also high in fibre.

- High in fibre

- 75% less sugar

- Suitable for vegetarians

For me, I found the chocolate buttons too bitter.

I thought the almonds were really nice.

I thought the banana coins were okay, but they just weren't for me.

I loved the salted caramel peanuts, they were really nice and slightly sweet.

Next we have BANANA CAKE WITH AN AFTERNOON BLEND, this snack pot contains banana cake and an afternoon infusion teabag.

The Benefits - The banana bread is made without butter and instead it's replaced with rapeseed oil, which is only 7% saturated fat and is a good source of omega 3 and omega 6.

- Source of fibre

- Only 63 calories

- Suitable for vegetarians

- Comes with a graze teabag

I thought the cake was really soft and full of flavour.

The tea works really well with the cake.

It's a perfect treat for an afternoon snack.

Lastly we have LEMON BLUEBERRY SUPERFOOD FLAPJACK, this snack pot contains a blueberry lemon and baobab flapjack.

The Benefits - their flapjacks are baked in small batches meaning the whole rolled oats keep all their natural goodness, making it a healthy snack with a source of fibre and manganese, which is a nutrient that supports the immune system and protects the cells from oxidative stress.

- Source of fibre

- Source of manganese

- Only 138 calories

- Suitable for vegetarians

This flapjack smells gorgeous.

It was really soft and chewy, and the flavours were perfect.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £4.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:

LEANNM6MB.

See you soon!

안녕

(Annyeong)

さようなら

(Sayonara)

再见

(ZaiJian)

Bye