GRAZE

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안녕하세요

(Annyeonghaseyo)

こんにちは

(Konnichiwa)

你好

(Ni Hao)

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Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you what's in each of your snack pots.

First up we have OUR VERSION OF COFFEE WALNUT CAKE, this snack pot contains walnuts, Chilean flame raisins and milk chocolate coffee beans.

The Benefits - Walnuts are a source of omega-3, which helps keep your cholesterol levels in check, they're also a source of manganese, which helps maintain healthy bones and protects cells from oxidative stress

- High in omega-3

- Source of manganese

- Contains real coffee beans

- Suitable for vegetarians

The walnuts were not for me, no matter how many times I tried them I just didn't like them, so I've stopped attempting to try them.

I thought the Chilean flame raisins were really nice, they were full of flavour and really tasty.

I loved the chocolate coated coffee beans, they were really nice, the chocolate and coffee work really well together.

Next we have CHINESE STYLE HONEY SESAME, this snack pot contains edamame beans, sesame chia peanuts, black pepper almonds and wild rice sticks.

The Benefits - This snack pot is a source of fibre and protein which will help your body to build muscle. The veggie snacks are all made with natural plant protein sources, which are carefully seasoned by the GRAZE taste experts.

- Source of fibre

- Source of protein

- Suitable for vegetarians

I no longer try the edamame beans because I know I don't like them.

The wild rice sticks were nice, they weren't too bland.

I thought the black pepper almonds were nice, but there was just a tad too much pepper for my liking this time round.

I loved the sesame and chia seed peanuts, I loved the flavour, it really worked well with the black pepper in this snack pot.

Next up we have MARMITE CRUNCH, this snack pot contains marmite corn, marmite corn hoops and marmite broad beans.

The Benefits - These little snack pots are 134 kcals per portion and have all the flavours without the artificial colours, flavours or preservatives. It's packed with crunch veg, and every portion is high in fibre.

- High in fibre

- No artificial colours, flavours or preservatives

- Packed with veg

- 134 kcals per portion

- Suitable for vegans

This snack pot smells gorgeous.

I love this snack pot, it's full of flavour and the perfect alternative to a packet of beef flavoured crisps.

Lastly we have BANANA PROTEIN FLAPJACK, this snack pot contains banana protein flapjack.

The Benefits - All of Graze's flapjacks are baked in small batches, the whole rolled oats keep their natural goodness, making this snack pot a source of fibre and manganese, a nutrient which supports the immune system and protects cells from oxidative stress. Added to this recipe is protein crispies which are made from soy protein, tapioca starch and a pinch of salt, which are then puffed up like rice crispies.

- Source of fibre

- Source of protein

- Made with whole oats

- Suitable for vegans and vegetarians

This flapjack is full of flavour, it's really soft a chewy, which is what I love most from a flapjack.

It tastes really nice and refreshing, if that makes sense.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:

LEANNM6MB.

See you soon!

안녕

(Annyeong)

さようなら

(Sayonara)

再见

(ZaiJian)

Bye