GRAZE

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안녕하세요 

(Annyeonghaseyo)

こんにちは 

(Konnichiwa)

你好

(Ni Hao)

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Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you what's in each of your snack pots.

First up we have MEXICAN STYLE CHEESE & CHILLI, this snack pot contains chilli corn, black beans, hickory smoked almonds and Gouda puffs, this snack pot was originally called Mexican Style Smoked Cheese.

The Benefits - This snack pot is a source of fibre and protein, which is needed for the maintenance of muscles. It's also perfectly portioned to be less than 150 calories per snack pot.

- Source of fibre

- High in protein

- Less an 150 calories

- Suitable for vegetarians

Let me start off with the negatives, I didn't like the black beans, I wasn't a fan of the flavour, and I didn't like the hickory smoked almonds, the flavour just isn't for me.

Now for the positives, I thought the chilli corn was really nice, they were full of flavour and not too much of a heat kick, for me it was just right. I absolutely loved the gouda puffs, the flavour is always pleasant, they are definitely my favourite from this snack pot.

Sadly I now think it's time to lose this snack pot as I only like half of the ingredients.

Next we have PEPPED UP NUTTY PROTEIN POWER, this snack pot contains redskin peanuts, black pepper cashews, unsalted roasted cashews and black pepper almonds.

The Benefits - Nuts bring all sorts of goodness to the body, peanuts contain manganese and phosphorus, which are both needed for healthy bones and energy levels, they also contain magnesium for brain health and electrolyte balance, as well as being rich in fibre, natural protein and amino acids. Cashews are a source of magnesium, manganese and copper, which help energy production and the maintenance of healthy bones, they also contain zinc which helps support the immune system and keep hair, skin and nails looking their best. Almonds are high in vitamin E and a source of manganese and copper, these nutrients are needed for energy metabolism and work together to protect cells from oxidative stress and support the immune system.

- High in copper

- High in protein

- Source of phosphorus

- Source of manganese

- Source of magnesium

- Suitable for Vegans

I didn't even attempt to try the redskin peanuts, as I know I really do not like them.

I really liked the unsalted roasted cashews, they had a creamy and silky taste, which I know sounds odd, but it's the only way I could to describe them. I also really liked the black pepper cashews, the flavour was spot on, meaning the pepper wasn't too overpowering.

I thought the black pepper almonds were okay, but for me they did seem a little bland, compared to the cashews.

Next we have COCO PARADISE, this snack pot contains Belgian milk chocolate drops, cranberries and coconut flakes.

The Benefits - This snack pot is high in fibre and a delicious source of copper, which is needed for energy metabolism and supports the immune system and protects cells from oxidative stress.

- High in fibre

- Source of copper 

- Made with real Belgian chocolate

- Suitable for vegetarians

I absolutely love this snack pot, it always smells so nice.

I love the coconut flakes, I think they're a perfect alternative to crisps, the cranberries are really nice, they were sweet and juicy. I also absolutely love the milk chocolate drops, they melt on the tongue, they're divine and moreish.

As you can see I love everything about this snack pot and I always enjoy getting this snack pot.

Last up we have OATMEAL & CINNAMON COOKIES AND TEA, this snack pot contain oatmeal cinnamon cookies and a special blend black tee teabag.

The Benefits - These cookies are made with whole rolled British oats, making them a source of fibre and protein to help your body build muscle. Also in this cookie recipe the usual refined sugar has been swapped out for natural coconut sugar, also added is soy protein crispies, which is a blend of soy protein, rice flour, malt extract and a touch of salt, resulting in a tasty source of protein without any powders or artificial sweeteners.

- Source of protein

- Source of fibre

- No refined sugars

- Suitable for vegetarians

- Under 150 calories

The cookies and the tea both smell gorgeous, the tea smells really fruity. 

The cookies taste really nice and were very moreish, they are a good and tasty afternoon snack.

The tea was really nice and worked really well with the cookies.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:

LEANNM6MB

See you soon!

안녕

(Annyeong)

さようなら

(Sayonara)

再见

(ZaiJian)

Bye