GRAZE

Hello

안녕하세요 

(Annyeonghaseyo)

こんにちは 

(Konnichiwa)

你好

(Ni Hao)

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It's time to get stuck into another GRAZE Box!

Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you whats in each of your snack pots.

First up we have COCO PARADISE, this snack pot contains Belgian milk chocolate drops, cranberries and coconut flakes.
The Benefits - This snack pot is high in fibre and a delicious source of copper, which is needed for energy metabolism and supports the immune system and protects cells from oxidative stress.
- High in fibre
- Source of copper 
- Made with real Belgian chocolate

- Suitable for vegetarians

This snack pot smells gorgeous as usual, I really love the coconut flakes as well as the sweetness of the cranberries and the chocolate drops are just divine, they just melt on the tongue. The sweetness of the cranberries work really well with the coconut flakes and the chocolate drops. Always an enjoyable snack pot.

Next up we have SMOKIN' PROTEIN KICK, this snack contains chili lemon broad beans, almonds, hickory smoked almonds and roasted pumpkin seeds.
The Benefits - I couldn't find this snack pot on the graze website for a rundown of the full benefits.
- High in vitamins and minerals
- 8 g of natural protein
- Suitable for vegetarians

I'm not a fan of pumpkin seeds and I feel no different with the pumpkin seeds in this snack pot. I love the almonds and the hickory smoked almonds, the flavours are really nice. I absolutely love the chilli broad beans, there is just enough flavour without giving them too much of a kick. All the flavours together work really well and make it a very moreish savoury snack.

Next up we have CHEDDAR & RED ONION VEG CRUNCHERS, this snack pot contains cheese & onion pitta bites, cheese & onion chickpeas, salted corn and Gouda puffs.
The Benefits - This snack pot uses the power of vegetables to give you a source of protein which contributes to the maintenance of your muscles and bones, it's also only 97 calories per portion.
- High in fibre
- Source of protein
- Under 100 calories
- Suitable for vegetarians

I loved the pitta bites, I thought they were gorgeous. I thought the chickpeas and salted corn was okay but I absolutely loved the Gouda puffs. I really enjoyed this snack pot and I'd happily eat this snack pot over a bag of cheese and onion crisps any and everyday.

Last up we have an ORIGINAL PROTEIN FLAPJACK, this snack pot contains an original protein flapjack.
The Benefits - All GRAZE's flapjacks are baked in small batches, meaning the whole rolled oats keep all their natural goodness, making their flapjacks a source of fibre and manganese, which are nutrients that support the immune system and protects cells from oxidative stress. The linseeds, sunflower seeds and pumpkin seeds which are added to the mixture makes this flapjack a powerhouse of essential minerals, fibre and protein.

Even though there are no added flavours with this flapjack and is pretty much a plain flapjack, it's full of flavour and it's another moreish GRAZE flapjack.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:
LEANNM1KB

LEANNM1KP

See you soon!

안녕
(Annyeong)
さようなら
(Sayonara)
再见
(ZaiJian)

Bye