GRAZE

Hello

안녕하세요 

(Annyeonghaseyo)

こんにちは 

(Konnichiwa)

你好

(Ni Hao)

Google Images

It's time for my first Graze Box post of 2019.

Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you whats in each of your snack pots.

First up we have WHITE CHOCOLATE BLUEBERRY BAGEL DIP, this snack pot contains white chocolate dip and wholemeal wild blueberry toasts.

The Benefits - All of GRAZE's dips are portioned perfectly, so you don't over indulge, the snack pot is 130 calories with the bonus of also being a source of fibre.

- Source of fibre

- Under 150 calories

- Suitable for vegetarians

I always really enjoy this snack pot, it smells really nice. I absolutely love the blueberry toasts, they were nice and sweet, as well as having a nice crunch. The white chocolate dip is delicious and creamy, the chocolate dip also works really well with the blueberry toasts, it's a very enjoyable snack pot.

Next up we have SMOKIN' PROTEIN KICK, this snack contains chili lemon broad beans, almonds, hickory smoked almonds and roasted pumpkin seeds.

The Benefits - I couldn't find this snack pot on the graze website for a rundown of the full benefits.

- High in vitamins and minerals

- 8 g of natural protein

- Suitable for vegetarians

I'm always half and half with this snack pot as I don't link the pumpkin seeds and always leave them, on the other hand, the snack pot does smell nice and I love the almonds and chilli lemon broad beans. The broad beans and the almonds work really well together and are the reason I keep this snack pot on my like list on the Graze website.

Next we have ALL DAY ENERGISER, this snack pot contains pear, walnuts and cherries.

The Benefits - This is a healthier alternative to sweets, and gives a light source of fibre. This snack pot is also a source of Copper and manganese, which are nutrients needed for energy metabolism and which also work together to support the immune system and protect your cells from oxidative stress.

- High of fibre

- Source of copper

- Source of manganese

- Less than 150 calories

- Suitable for vegans

I personally didn't think the snack pot smelt very appetising  and I wasn't a fan of the walnuts, they're really not for me. Thankfully I really enjoyed the pears and cherries, they were a perfect combination of a sweet and tart snack pot and work really well together.

Lastly we have a LEMON & POPPY CAKE WITH AN AFTERNOON INFUSION, this snack pot contains lemon & poppy cake and and afternoon tea infusion.

The Benefits - To make the lemon & poppy cake butter is replaced with rapeseed oil, this is because rapeseed oil only contains 7% saturated fat compared to butter which has 51% fat, it's also a good source for omega 3 and omega 6.

- 89 calories

- Suitable for vegetarians

I always love opening up this snack pot because I love the lemon citrus smell. It's still remains to be one of my favourite snack pots, I could eat it all day, everyday, the cake itself is soft and moist, and I always enjoy it with the tea, it's the perfect afternoon snack.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:
LEANNM1KB
LEANNM1KP


See you soon!

안녕
(Annyeong)
さようなら
(Sayonara)
再见
(ZaiJian)
Bye