GRAZE

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안녕하세요 

(Annyeonghaseyo)

こんにちは 

(Konnichiwa)

你好

(Ni Hao)

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It's time for another Graze unboxing.

Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you whats in each of your snack pots.

First up we have PROTEIN PEANUT BUTTER DIPPER WITH BAKED HEMP STICKS, this snack pot contains 100% pure peanut butter and hemp dippers.

The Benefits - The peanut butter is made from 100% peanuts, which is a good source of natural protein and dietary fibre and contain their own natural oils and flavours. Hemp seeds are also used for the dippers, making it a healthy tasty snack.

- Source of protein

- High in fibre

- Less than 150 calories

- No added sugar

- Suitable for Vegans

I think the dippers are perfect as a little savoury snack, but work really well with the peanut butter dip. I loved the peanut butter dip, there is just enough, so that you don't end up with a dry mouth and desperate for a drink. I always enjoy this snack pot.

Next we have LOUISIANA WILD RICE & BEANS, this snack pot contains wild rice sticks and chilli broad beans.

The Benefits - This snack pot is high in fibre and is only 136 calories and has 5 g of natural protein, which is a vital part of a balanced diet for everyone. Protein and amino acids are the building blocks for muscles to repair, strengthen and grow.

- High in fibre

- Source of natural protein

- Less than 150 calories

- Suitable for vegans

I loved the wild rice sticks and I thought the flavours worked really well together as well as complimenting each other. My favourite part of this snack pot is still the chilli broad beans, I always save them till last.

Next we have PEANUT BUTTER AND COCOA MINI PROTEIN BALLS, this snack pot contains Protein balls - dark chocolate and peanut.

The Benefits - Peanut butter is packed with natural protein, with an added whey boost means you get fibre, a good source of iron and 7g of protein in just 133 calories.

- High in protein

- High in fibre

- Source of potassium

- High in iron

- Suitable for vegetarians

- Under 150 calories

I could smell the peanut butter when I opened the snack pot, while I thought the taste was okay and would happily give them another try, I thought that they were miles better than the cinnamon and cashew protein balls.

Lastly we have LEMON DRIZZLE FLAPJACK, this snack pot contains zesty lemon curd flapjack.

The Benefits - their flapjacks are baked in small batches meaning the whole rolled oats keep all their natural goodness, making it a healthy snack with a source of fibre and manganese, which is a nutrient that supports the immune system and protects the cells from oxidative stress.

- Source of fibre

- Source of manganese

- Suitable for vegetarians

- Made with whole oats

I always love and enjoy getting a flapjack in my Graze boxes, the lemon drizzle flapjack is very moreish , I love the lemon flavours, even the textures of this flapjack are amazing. It remains to be one of my favourite flapjacks from Graze.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:

LEANNM1KB

LEANNM1KP

See you soon!

안녕

(Annyeong)

さようなら

(Sayonara)

再见

(ZaiJian)

Bye