Wednesday, 5 August 2015

Weigh in Wednesday

Hello 
An nyoung 
Konnichiwa 
Ni hao 

Thought I'd give a short update and while I've still not done any proper exercise, I'm thinking from the weekend I want to start doing some running in a morning. My Somatox weight loss teatox seems to be going better than when I originally first started it, I don't feel the affects from it just yet but I'm hoping by the end I can feel a difference. I've been trying to make more of an effort with food and been trying recipes from Slimming World magazines. Somatox have different teas that they off and even though they seem a bit more expensive than others I have looked at they have more variety to hit the areas you want. They gave even started doing supplements.


Last weigh in:
9st 1lb 
Current weigh in:
9st 1lb 
Arm measurement:
28cm 
Bust measurement:
87cm
Waist measurement:
77cm 
Hips measurement:
99cm 
Thigh measurement:
57cm 
Calf measurement:
32cm 
Ankle measurement:
20cm 

What do you guys do to keep motivated when it comes to exercising? Have any tips for me?

See you soon! 


An nyoung 
Sayonara 
Zai Jian 
Bye 

1 comment: