GRAZE

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안녕하세요 

(Annyeonghaseyo)

こんにちは 

(Konnichiwa)

你好

(Ni Hao)

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It's time for another Graze Box post.

Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you whats in each of your snack pots.

First up we have APPLE & CARROT DEFENCE, this snack pot contains blanched almonds, carrot chews, raspberry & chia bites and apple pieces.

The Benefits - The little bites are a blend of dates, sunflower seeds, almonds, apple fibre, beetroot, raspberry and chia seeds, pairing them with carrot chews, which are made with apple, orange, carrot and citrus for a fruity snack. Soft dried apple pieces and blanched almonds are added to make this snack pot high in vitamin C to support the immune system and a source of vitamin E, which protects cells from oxidative stress.

- Source of vitamin E

- High in vitamin C

- High in fibre

- No refined sugar

- Suitable for vegans and vegetarians

I thought the blanched almonds were nice and I really liked the carrot chews, I loved the apple pieces and I thought overall together all the flavours worked together, but for me I wasn't a fan of the raspberry and chia bites, I am keeping this on my like list to give the bites another try. Overall not too bad of a snack pot.

Next up we have MAPLE PROTEIN FLAPJACK, this snack pot contains maple protein flapjack.

The Benefits - All of Graze's flapjacks are baked in small batches, the whole rolled oats keep their natural goodness, making this snack pot a source of fibre and manganese, a nutrient which supports the immune system and protects cells from oxidative stress. Added to this recipe is are soya protein crispies, which is a simple blend of soy protein, rice flour, malt extract and a touch of salt, making these flapjacks a source of protein. Also added are linseed's, sunflower seeds, and pumpkin seeds  which make this flapjack a source of essential minerals, fibre and protein.

- Source of protein

- Source of manganese

- Source of fibre

- Made with whole oats

- Suitable for vegans and vegetarians

This flapjack smells absolutely gorgeous, I loved the flavour and I loved that it was soft with that little bit of a crunch with the protein crispies, it's very moreish and is an added favourite to Graze's flapjacks.

Next we have STRAWBERRY BOOST, this snack pot contains blanched almonds banana & flax bites, mini strawberries and yogurt coated sunflower seeds.

The Benefits - The little bites are a blend of dates, almonds, sunflower seeds, apple fibre, banana puree and flax seed, pairing them with mini dried strawberries, made with real fruit juice and no refined sugar. Also added is yogurt coated sunflower seeds and blanched almonds, making this snack a source of vitamin E, which protects cells from oxidative stress as well as manganese and copper which helps to support the immune system.

- Source of vitamin E

- High in fibre

- Source of manganese

- Source of copper

- Suitable for vegetarians

I liked the blanched almonds, I really liked the yogurt coated sunflower seeds, the yogurt made the sunflower seeds taste creamy, I really liked the mini strawberries and I really liked the banana and flax bites which I was a little nervous about after not being a fan of the raspberry & chia bites in the Apple & Carrot Defence snack pot. All the flavours really worked well together, I think this snack pot is a perfect alternative to when I'm craving something sweet to snack on.

Lastly we have BANANA PROTEIN FLAPJACK, this snack pot contains banana protein flapjack.

The Benefits - All of Graze's flapjacks are baked in small batches, the whole rolled oats keep their natural goodness, making this snack pot a source of fibre and manganese, a nutrient which supports the immune system and protects cells from oxidative stress. Added to this recipe is protein crispies which are made from soy protein, tapioca starch and a pinch of salt, which are then puffed up like rice crispies.

- Source of fibre

- Source of protein

- Made with whole oats

- Suitable for vegans and vegetarians

I thought this flapjack smelt really nice and made my mouth water, I loved the taste and thought it was very moreish, like all of GRAZE's flapjacks. Like the maple protein flapjack this flapjack is nice and soft with a bit of a crunch from the crispies. Yet again another flapjack added to my list of favourite GRAZE flapjacks.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:

LEANNM1KB

LEANNM1KP

See you soon!

안녕

(Annyeong)

さようなら

(Sayonara)

再见

(ZaiJian)

Bye