GRAZE

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안녕하세요 

(Annyeonghaseyo)

こんにちは 

(Konnichiwa)

你好

(Ni Hao)

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It's time for another Graze review.

Each box comes with 4 healthy portioned snacks, that is picked by the Graze team based on your preferences when you subscribe, you also get a little info card that tells you whats in each of your snack pots.

First up we have VITAMIN E DEFENCE, this snack contains cranberries, Chilean flame raisins, roasted hazelnuts and redskin peanuts.

The Benefits - the roasted hazelnuts and the redskin peanuts make it a snack rich in manganese, a source of vitamin E and copper to help your cells from oxidative stress, the fruit also gives a source of fibre.

- High in manganese

- Source of vitamin E and copper

- High in fibre

- Suitable for vegetarians

I actually liked this a lot more than I did than the first time I tried it, I thought the flavours really worked well together this time round. All the flavours were nice together as well as a part, I thought the flavour and texture combinations were really nice.

Next we have COOKIES & CREAM, this snack pot contains sunflower seeds, mini cocoa cookies, Belgian white chocolate buttons and Cornish cocoa fudge.

The Benefits - the sunflower seeds are the nutritional core for this snack, they are high in vitamin E, which helps protect your cells from stress, as well as a source of vitamin B1 and copper which work together to support your metabolism and immune system.

- Source of fibre

- High in vitamin E

- Suitable for vegetarians

The cookies were very moreish and they tasted really nice and had a nice crunch to them, I wasn't really a fan of the fudge which is surprising as I normally love fudge. I was also surprised that I didn't mind the sunflower seeds too much as I normally don't like them, I really enjoyed them this time round. The chocolate buttons were divine, and my favourite part of the snack pot. Altogether the flavours and textures worked really well together.

Next up we have THE CHEESE BOARD, this snack pot contains cheddar cheese bruschetta, cheese flavoured almonds, cheese flavoured cashews and Gouda puffs.

The Benefits - This snack pit uses nuts to give you a source of protein for healthy muscles and bones.

- Source of protein

- Source of fibre

- Suitable for vegetarians

- Under 150 calories per serving

This snack pot smelt really nice, I loved all the individual flavours, this snack pot worked really well together as well as eating it all individually. I loved all the different textures, this snack pot is a definite keeper.

Lastly we have a LEMON & POPPY CAKE WITH AN AFTERNOON INFUSION, this snack pot contains lemon & poppy cake and and afternoon tea infusion.

The Benefits - To make the lemon & poppy cake butter is replaced with rapeseed oil, this is because rapeseed oil only contains 7% saturated fat compared to butter which has 51% fat, it's also a good source for omega 3 and omega 6.

- 89 calories

- Suitable for vegetarians

This is one of my Graze snack pot favourites, I love the lemon flavour and the cake is very moreish. I also love the afternoon infusion tea and think it compliments and goes with the cake very well.

Now it's time to get into the business side of the Graze box, each box comes with 4 snack pots with snacks had selected just for you from your preferences you give the Graze team from over 100 choices. Each box is £3.99, with your 1st box being half price on subscription, You can choose between having your personalised box delivered through your letterbox every week or fortnightly with also the choice of being able to skip a box or take a holiday if you're away when you box is due. You can also earn rewards by simply being a loyal grazer, by rating and and reviewing your box. If you are interested in making your own Graze subscription then head over to the Graze website.

Here is a code to help you on your way and get your 1st, 5th and 10th boxes for free:

LEANNM1KB

LEANNM1KR

See you soon!

안녕

(Annyeong)

さようなら

(Sayonara)

再见

(ZaiJian)

Bye